The tricep extension is an isolation exercise; the movement occurs at only one joint and targets one muscle group. This allows you to focus your efforts on just your triceps muscles.
Dimensions :- 81" x 34" x 47" 206 cm x 86 cm x 119 cm
Machine Weight :- 214 lbs. (197 kg)

A wider grip bench press essentially causes the body to involve more muscles in the exercise, leading to a greater engagement of core muscles and assistors.
Unit Weight :- 253 lbs / 115 kg
Dimensions :- 74.2 x 56 x 67 in / 188.5 x 142 x 170 cm
Max User Weight :-500 lbs / 227.3 kg

This provides the benefit of improved control andbalance of the shoulders and upper arms. Achieve Symmetry.
Unit Weight :- 268.4 lbs / 122 kg
Dimensions :-74.8 x 55.8 x 84.3 in / 190 x 141.8 x 214.1 cm
Max User Weight :-500 lbs / 227.3 kg

Multi-functional, spacious and comfortable, the S956 horizontal leg press also performs as a hip sled, calf raise and hack squat.
Unit Weight :-1111 lbs / 505 kg
Dimensions :-84.5 x 59 x 76.8 in / 214.5 x 150 x 195 cm
Weight Stack :- 440 lbs / 200 kg
Max User Weight :- 500 lbs / 227 kg
Starting Weight :- 49.5 lbs / 22.5 kg

The chest press machine also recruits the biceps and the big muscles of the shoulders and back. Using amachine helps prevent many errors of form.
Unit Weight :- 224.4 lbs / 102 kg
Dimensions :-60 x 55.9 x 59.3 in / 152.5 x 142 x 150.5 cm
Max User Weight :-500 lbs / 227.3 kg

The rotation of your hands allows the brachioradialis to contribute more to the upward motion of the curl than traditional curl exercises even though it is smaller than your biceps.
Unit Weight :- 369.6 lbs / 168 kg
Dimensions :-50.6 x 42.5 x 57.5 in / 128.5 x 108 x 146 cm
Weight Stack :- 176 lb / 80 kg
Max User Weight :- 500 lbs / 227.3 kg
Starting Weight :- 13.2 lbs / 6 kg

The muscles that you can target with the seated leg pressare vast. Of course, your quads, your glutes, your calves, feet, and additionally some help with your knees and lower back depending on how you perform your exercises.
Unit Weight :- 523.6 lbs / 238 kg, 525 lbs / 238.6 kg
Dimensions :- 95.5 x 66.9 x 59.8 in / 242.5 x 170 x 152 cm
Max User Weight :-500 lbs / 227.3 kg

The Signature Series Linear Leg Press has three different back pad support adjustments and the handlebar is directly above the footplate for easy entry and exit. It has an easy-to-use, flip-in, flip-out carriage release mechanism for added safety and comfort.
Plate Capacity :-8-45 lb (7-25 kg) plates per weight rod
Standard Weight Horn :- 4
Starting Resistance :- 103 lbs (47 kg)
Adjustments :- Spring assist to (where applicable) improve ease of use on adjustments
Cushioning :- Contoured cushions utilize a molded foam for superior comfort and durability,Pads have plastic backers to protect and increase durability
Frame Description :- 11-gauge steel frame ensures maximum structural integrity; Standard rubber feet protect base of the frame and prevent the machine from slipping; Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability; Urethane paint guards to protect paint
Hand Grips :- Grips retained with aluminum collars, preventing them from slipping during use; Hand grips are an extruded thermo rubber compound that is non-absorbing and wear-and-tear resistant
Instructional Placards :- Easy-to-follow instructions illustrate proper use and muscles trained
Dimensions (L x W x H) :- 98 in x 61 in x 61 in (249 cm x 155 cm x 155 cm)
Weight :- 709 lb (322 kg)

The Signature Series Decline Chest Press has an upright body position that is comfortable and non-intimidating. It also features converging and iso-lateral movements for a natural forward pressing motion and equal strength development.
Plate Capacity :-5-45 lb (4-25 kg) plates per weight rod
Standard Weight Horns:- 6
Starting Resistance :- 6 lbs (3 kg) per workarm
Adjustments :- Spring assist to (where applicable) improve ease of use on adjustments
Cushioning :- Contoured cushions utilize a molded foam for superior comfort and durability,Pads have plastic backers to protect and increase durability
Frame Description :- 11-gauge steel frame ensures maximum structural integrity; Standard rubber feet protect base of the frame and prevent the machine from slipping; Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability; Urethane paint guards to protect paint
Hand Grips :- Grips retained with aluminum collars, preventing them from slipping during use; Hand grips are an extruded thermo rubber compound that is non-absorbing and wear-and-tear resistant
Instructional Placards :- Easy-to-follow instructions illustrate proper use and muscles trained
Dimensions (L x W x H) :- 51 in x 69 in x 76 in (130 cm x 176 cm x 194 cm)
Weight :- 340 lb (155 kg)

The Signature Series Biceps Curl uses the traditional preacher curl position, rotating handles and angled arm pad to accommodate different users while limiting unwanted shoulder movement.
DIAMANESIONS:- 110 cm x 140 cm x 120 cm
UNIT WEIGHT :- 125Kg

The Hammer Strength Select Triceps Extension is a fundamental part of the strength training progression. The angled seat and arm pads enhance stability during exercise, and the handle pivots automatically accommodate different forearm lengths.
Cables :- 7x19 strand construction, lubricated, nylon-coated cable meets U.S. military specifications
Instructional Placards :- Easy-to-follow instructions illustrate proper use and muscles trained, Axis of rotation marked with red indicator to help cue correct alignment
Belts and Pulleys :- 4-1/2" (11 cm) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings
Cushioning :- Pads are molded with radius on edge for improved comfort; All edges are stitched to eliminate any folds in the material that would limit durability
Shrouds :- Standard rear shroud on SE models,Optional full front shroud on SE models
Weight Plates And Guide Rods :- Solid-steel weight plates. Top weight plate is fitted with self-lubricating bushings , 7/16" (11 mm) diameter weight selector pin magnetically locks in place and is connected to stack to prevent loss, Drop down incremental weight system (standard on SE models)
Adjustments :- Roller mechanism on seat adjustment provides smooth operation
Foot Platforms :- Polyethylene spray-coated for impact, corrosion, and abrasion resistance
Frame Description :- Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability; Standard rubber feet protect base of the frame and prevent the machine from slipping; 11-gauge steel frame ensures maximum structural integrity
Hand Grips :- Grips retained with aluminum collars, preventing them from slipping during use; Hand grips are an extruded thermo rubber compound that is non-absorbing and wear-and-tear resistant
Dimensions (L x W x H) :-45 in x 44 in x 55 in (115 cm x 112 cm x 140 cm)
Weight :-470 lb (214 kg)
Weight Stack Weight :- In Kgs 95 (200 lbs)

The Hammer Strength Select Shoulder Press is a fundamental part of the strength training progression. Seat position provides range-of-motion adjustments, and choice of grips gives users individual preferences.
Cables :- 7x19 strand construction, lubricated, nylon-coated cable meets U.S. military specifications
Instructional Placards :- Easy-to-follow instructions illustrate proper use and muscles trained, Axis of rotation marked with red indicator to help cue correct alignment
Belts and Pulleys :- 4-1/2" (11 cm) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings
Cushioning :- Pads are molded with radius on edge for improved comfort; All edges are stitched to eliminate any folds in the material that would limit durability
Shrouds :- Standard rear shroud on SE models,Optional full front shroud on SE models
Weight Plates And Guide Rods :- Solid-steel weight plates. Top weight plate is fitted with self-lubricating bushings , 7/16" (11 mm) diameter weight selector pin magnetically locks in place and is connected to stack to prevent loss, Drop down incremental weight system (standard on SE models)
Adjustments :- Roller mechanism on seat adjustment provides smooth operation
Foot Platforms :- Polyethylene spray-coated for impact, corrosion, and abrasion resistance
Frame Description :- Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability; Standard rubber feet protect base of the frame and prevent the machine from slipping; 11-gauge steel frame ensures maximum structural integrity
Hand Grips :- Grips retained with aluminum collars, preventing them from slipping during use; Hand grips are an extruded thermo rubber compound that is non-absorbing and wear-and-tear resistant
Dimensions (L x W x H) :-60 in x 56 in x 64 in (153 cm x 143 cm x 163 cm)
Weight :- 520 lb (236 kg)
Weight Stack Weight :- In Kgs 95 (200 lbs)

The Hammer Strength Select Seated Leg Press is a fundamental part of the strength training progression. It has biomechanically sound positioning and pressing angles, and the maintenance-free, stainless steel rails offer smooth motion.
Cables :- 7x19 strand construction, lubricated, nylon-coated cable meets U.S. military specifications
Instructional Placards :- Easy-to-follow instructions illustrate proper use and muscles trained, Axis of rotation marked with red indicator to help cue correct alignment
Belts and Pulleys :- 4-1/2" (11 cm) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings
Cushioning :- Pads are molded with radius on edge for improved comfort; All edges are stitched to eliminate any folds in the material that would limit durability
Shrouds :- Standard rear shroud on SE models,Optional full front shroud on SE models
Weight Plates And Guide Rods :- Solid-steel weight plates. Top weight plate is fitted with self-lubricating bushings , 7/16" (11 mm) diameter weight selector pin magnetically locks in place and is connected to stack to prevent loss, Drop down incremental weight system (standard on SE models)
Adjustments :- Roller mechanism on seat adjustment provides smooth operation
Foot Platforms :- Polyethylene spray-coated for impact, corrosion, and abrasion resistance
Frame Description :- Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability; Standard rubber feet protect base of the frame and prevent the machine from slipping; 11-gauge steel frame ensures maximum structural integrity
Hand Grips :- Grips retained with aluminum collars, preventing them from slipping during use; Hand grips are an extruded thermo rubber compound that is non-absorbing and wear-and-tear resistant
Dimensions (L x W x H) :-79 in x 40 in x 71 in (201 cm x 102 cm x 181 cm)
Weight :- 810 lb (368 kg)
Weight Stack Weight :- In Kgs 195 (390 lbs)

The Hammer Strength Select Chest Press is a fundamental part of the strength training progression. The pressing arm adjusts in five positions for multiple ranges of motion.
Cables :- 7x19 strand construction, lubricated, nylon-coated cable meets U.S. military specifications
Instructional Placards :- Easy-to-follow instructions illustrate proper use and muscles trained, Axis of rotation marked with red indicator to help cue correct alignment
Belts and Pulleys :- 4-1/2" (11 cm) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings
Cushioning :- Pads are molded with radius on edge for improved comfort; All edges are stitched to eliminate any folds in the material that would limit durability, Standard rear shroud on SE models,Optional full front shroud on SE models
Weight Plates And Guide Rods :- Solid-steel weight plates. Top weight plate is fitted with self-lubricating bushings , 7/16" (11 mm) diameter weight selector pin magnetically locks in place and is connected to stack to prevent loss, Drop down incremental weight system (standard on SE models)
Adjustments :- Roller mechanism on seat adjustment provides smooth operation
Foot Platforms :- Polyethylene spray-coated for impact, corrosion, and abrasion resistance
Frame Description :- Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability; Standard rubber feet protect base of the frame and prevent the machine from slipping; 11-gauge steel frame ensures maximum structural integrity
Hand Grips :- Grips retained with aluminum collars, preventing them from slipping during use; Hand grips are an extruded thermo rubber compound that is non-absorbing and wear-and-tear resistant
Dimensions (L x W x H) :- 41 in x 57 in x 64 in (105 cm x 145 cm x 163 cm)
Weight :- 560 lb (255 kg)
Weight Stack Weight :- In Kgs 138 (295 lbs)

The Hammer Strength Select Biceps Curl is a fundamental part of the strength training progression. Arm pads are angled for stability and unwanted shoulder movement.
Cables :- 7x19 strand construction, lubricated, nylon-coated cable meets U.S. military specifications
Instructional Placards :- Easy-to-follow instructions illustrate proper use and muscles trained, Axis of rotation marked with red indicator to help cue correct alignment
Belts and Pulleys :- 4-1/2" (11 cm) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings
Cushioning :- Pads are molded with radius on edge for improved comfort; All edges are stitched to eliminate any folds in the material that would limit durability, Standard rear shroud on SE models,Optional full front shroud on SE models
Weight Plates And Guide Rods :- Solid-steel weight plates. Top weight plate is fitted with self-lubricating bushings , 7/16" (11 mm) diameter weight selector pin magnetically locks in place and is connected to stack to prevent loss, Drop down incremental weight system (standard on SE models)
Adjustments :- Roller mechanism on seat adjustment provides smooth operation
Foot Platforms :- Polyethylene spray-coated for impact, corrosion, and abrasion resistance
Frame Description :- Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability; Standard rubber feet protect base of the frame and prevent the machine from slipping; 11-gauge steel frame ensures maximum structural integrity
Hand Grips :- Grips retained with aluminum collars, preventing them from slipping during use; Hand grips are an extruded thermo rubber compound that is non-absorbing and wear-and-tear resistant
Dimensions (L x W x H) :- 45 in x 41 in x 55 in (115 cm x 105 cm x 140 cm)
Weight :- 450 lb (205 kg)
Weight Stack Weight :- In Kgs 95 (200 lbs)

The seated triceps press exercise uses a single dumbbell held in between both hands to work thetricep muscle and build bigger arms.
Dimensions :- 54x49x58 in 136x125x147 cm
Machine Weight :- Standard stack: 455lbs (207kg) & Heavy stack: 495lbs (225kg)
Weight Stack:- Standard stack: 165lbs (75kg) & Heavy stack: 205lbs (93kg)