Built for serious performance, the Escape Fitness Battle Rope combines strength, durability, and versatility to deliver a training experience that challenges the entire body. Its robust construction allows it to withstand repeated high-impact movements, making it suitable for beginners, experienced athletes, and fitness professionals alike. Designed to ignite power and endurance, it integrates seamlessly into HIIT circuits, strength sessions, boot camps, and athletic conditioning.

This rope features a protective outer sleeve that safeguards the internal material from friction and wear, extending its lifespan during indoor or outdoor training. The handles offer a firm, comfortable grip to reduce slippage, allowing smooth transitions through various movements. Perfect for building upper-body strength, enhancing core stability, and developing explosive power, it remains one of the most effective tools for high-intensity functional training.

Use it for waves, slams, alternating whips, lateral pulls, or multi-directional drills to achieve a full-body workout that increases heart rate, sharpens coordination, and promotes endurance. Compact, portable, and easy to store, it provides professional-level performance for gyms, studios, and home workout spaces.

Key Features:

• Heavy-duty construction designed for intense, repetitive training

• Reinforced protective sleeve for enhanced durability

• Ergonomic grip handles for comfort and control

• Ideal for strength, conditioning, and HIIT routines

• Suitable for home gyms, studios, and professional fitness centers

• Engages core, arms, shoulders, and cardiovascular system

• Supports functional training and athletic performance development

The Battle Ropes – Heavy-Duty Functional Training Rope brings high-intensity, full-body conditioning into any gym or workout space. With its heavy-duty woven construction and secure hand grips on both ends, this rope is built to withstand aggressive waves, slams and full-body anchor workouts. Whether you’re building strength, boosting endurance or sculpting your physique, this rope delivers a performance edge.

Available in multiple diameters and lengths, the rope adapts to different training styles and spaces. Its robust, abrasion-resistant outer shell paired with a dynamic rope core ensures a stable, predictable feel—ideal for fluid movement and muscle engagement. Athletes, trainers and fitness-focused women will appreciate the durability and adaptability this rope offers, enabling powerful sessions across workouts.

Performance Features:
• Heavy-duty woven rope construction for durability
• Secure hand grips at both ends for safe, confident handling
• Available in 30′ lengths and 2″ diameters — adapts to workout space and intensity
• Designed for intense wave, slam and full-body motion training
• Suitable for commercial gyms and serious home workout setups
• Offers consistent feel and reliable performance during high-impact sessions

Specifications

Length Options: 30 ft (9.1 m)
Diameter Options: 2.0″ (~5.1 cm)
Weight: 2.0″ × 30′: approx. 30.9 lbs (13.6 kg)
Color: Black
Sold: Individually

• 38mm thick and 12 meters long for intense training
• Durable construction for indoor and outdoor use
• Textured grip ensures secure handling
• Ideal for HIIT, cardio, and strength sessions
• Improves coordination, endurance, and core stability

Battle Rope training is one of the most underutilised exercises in fitness training. It’s a tough challenge that raises the heart rate, and develops core, forearm and grip strength.

Dimension : 38MM LENGTH 10M