The Hammer Strength Select Biceps Curl is a fundamental part of the strength training progression. Arm pads are angled for stability and unwanted shoulder movement.
Cables :- 7x19 strand construction, lubricated, nylon-coated cable meets U.S. military specifications
Instructional Placards :- Easy-to-follow instructions illustrate proper use and muscles trained, Axis of rotation marked with red indicator to help cue correct alignment
Belts and Pulleys :- 4-1/2" (11 cm) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings
Cushioning :- Pads are molded with radius on edge for improved comfort; All edges are stitched to eliminate any folds in the material that would limit durability, Standard rear shroud on SE models,Optional full front shroud on SE models
Weight Plates And Guide Rods :- Solid-steel weight plates. Top weight plate is fitted with self-lubricating bushings , 7/16" (11 mm) diameter weight selector pin magnetically locks in place and is connected to stack to prevent loss, Drop down incremental weight system (standard on SE models)
Adjustments :- Roller mechanism on seat adjustment provides smooth operation
Foot Platforms :- Polyethylene spray-coated for impact, corrosion, and abrasion resistance
Frame Description :- Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability; Standard rubber feet protect base of the frame and prevent the machine from slipping; 11-gauge steel frame ensures maximum structural integrity
Hand Grips :- Grips retained with aluminum collars, preventing them from slipping during use; Hand grips are an extruded thermo rubber compound that is non-absorbing and wear-and-tear resistant
Dimensions (L x W x H) :- 45 in x 41 in x 55 in (115 cm x 105 cm x 140 cm)
Weight :- 450 lb (205 kg)
Weight Stack Weight :- In Kgs 95 (200 lbs)

The Hammer Strength Select Assist Dip is a fundamental part of the strength training progression. Foldable kneepads give the option for unassisted training, and multi-position handles allow exercise variation.
Cables :- 7x19 strand construction, lubricated, nylon-coated cable meets U.S. military specifications
Instructional Placards :- Easy-to-follow instructions illustrate proper use and muscles trained, Axis of rotation marked with red indicator to help cue correct alignment
Belts and Pulleys :- 4-1/2" (11 cm) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings
Cushioning :- Pads are molded with radius on edge for improved comfort; All edges are stitched to eliminate any folds in the material that would limit durability, Standard rear shroud on SE models,Optional full front shroud on SE models
Weight Plates And Guide Rods :- Solid-steel weight plates. Top weight plate is fitted with self-lubricating bushings , 7/16" (11 mm) diameter weight selector pin magnetically locks in place and is connected to stack to prevent loss, Drop down incremental weight system (standard on SE models)
Adjustments :- Roller mechanism on seat adjustment provides smooth operation
Foot Platforms :- Polyethylene spray-coated for impact, corrosion, and abrasion resistance
Frame Description :- Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability; Standard rubber feet protect base of the frame and prevent the machine from slipping; 11-gauge steel frame ensures maximum structural integrity
Hand Grips :- Grips retained with aluminum collars, preventing them from slipping during use; Hand grips are an extruded thermo rubber compound that is non-absorbing and wear-and-tear resistant
Dimensions (L x W x H) :- 46 in x 45 in x 87 in (117 cm x 115 cm x 221 cm)
Weight :- 655 lb (298 kg)
Weight Stack Weight :- In Kgs 82 (175 lbs)

The Hammer Strength Select Abdominal Crunch is a fundamental part of the strength training progression.
Cables :- 7x19 strand construction, lubricated, nylon-coated cable meets U.S. military specifications
Instructional Placards :- Easy-to-follow instructions illustrate proper use and muscles trained, Axis of rotation marked with red indicator to help cue correct alignment
Belts and Pulleys :- 4-1/2" (11 cm) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings
Cushioning :- Pads are molded with radius on edge for improved comfort; All edges are stitched to eliminate any folds in the material that would limit durability, Standard rear shroud on SE models,Optional full front shroud on SE models
Weight Plates And Guide Rods :- Solid-steel weight plates. Top weight plate is fitted with self-lubricating bushings , 7/16" (11 mm) diameter weight selector pin magnetically locks in place and is connected to stack to prevent loss, Drop down incremental weight system (standard on SE models)
Adjustments :- Roller mechanism on seat adjustment provides smooth operation
Foot Platforms :- Polyethylene spray-coated for impact, corrosion, and abrasion resistance
Frame Description :- Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability; Standard rubber feet protect base of the frame and prevent the machine from slipping; 11-gauge steel frame ensures maximum structural integrity
Hand Grips :- Grips retained with aluminum collars, preventing them from slipping during use; Hand grips are an extruded thermo rubber compound that is non-absorbing and wear-and-tear resistant
Dimensions (L x W x H) :- 62 in x 35 in x 56 in (158 cm x 89 cm x 143 cm)
Weight :- 400 lb (182 kg)
Weight Stack Weight :- In Kgs 95 (200 lbs)