Size:- 426mm x 558mm x 1470mm.
Weight:- 42kg.

Strengthens the muscles: Since a variety of exercises can be performed on thesesit-up benches, they can be very beneficial in strengthening our body muscles.
Unit Weight :- 112.2 lbs / 51 kg
Dimensions :-67.7 x 25 x 42 in / 172 x 64 x 107 cm

Increased Upper Body Push Strength. This point is kind of a no-brainer, but the bench press improves the amount of weight we can push/press.
Unit Weight :- 49.5 lbs / 22.5 kg
Dimensions :-53 x 22 x 16.7 in / 135 x 56.5 x 42.5 cm

The Olympic Flat Bench offers an Olympic style flat bench press with the same high-grade durability and quality that comes with Hammer Strength benches and racks.
DIMENSIONS :- (L x W x H) 133 cm x 127 cm x 127 cm
UNIT WEIGHT :- 66kg

The dynamic HD Elite Half Rack is our most space-conscious rack. It offers the same effectiveness and customizability as the rest, but gives exercisers more room for their workouts.
Dimensions (L x W x H) :- 57.5" x 74" x 96.5" (145.5 cm x 188 cm x 245 cm)
Weight :- 36 lbs (244 kg)

The Adjustable Bench offers a professional style adjustable bench with the same high-grade durability and quality that comes with Hammer Strength benches and racks.

• Adjustments:-No Frame

• Description:-11-gauge steel frame ensures maximum structural integrity,Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability

• Dimensions (L x W x H):-55 in x 26 in x 17 in (140 cm x 67 cm x 44 cm)

• Weight:-115 lb (53 kg)

The Utility Bench 75 Degree offers the functionality of a utility bench and a 75-degree curved footrest with the same high-grade durability and quality that comes with Hammer Strength benches and racks.
Adjustments:-No
Frame Description:-11-gauge steel frame ensures maximum structural integrity,Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability
Dimensions (L x W x H):-51 in x 25 in x 37 in (130 cm x 64 cm x 94 cm)
Weight:-65 lb (30 kg)

The G2 Home Gym provides a variety of total-body exercises in a space-saving design. This compact fitness equipment offers easy-to-use, biomechanically correct fixed motion strength training.

• Weight Stacks: 1 X 160LB
• Abdominal/Oblique Exercises: 1
• Biceps Exercises: 3
• Chest Exercises: 5
• Leg Press Attachment: Optional
• Lower Body Exercises: 7
• Removable/Fold-Up Bench: No
• Shoulder/Back Exercises: 8
• Total Number of Exercises: 21
• Triceps Exercises: 3
• Type of Motion: Fixed Motion - defined paths of motion
• Instructional Material: Exercise Booklet/Cards
• Dimensions (L x W x H): 71 in x 48 in x 83 in (181 cm x 122 cm x 211 cm)
• Included Accessories: Lat bar, lat row bar, ankle strap
• Space Requirements: Recommended space for most gyms is 10 ft L x 8 ft W (3m L x 2.45m W) with the Leg Press/Calf Raise 10ft L x 10ft W (3m L x 3m W)

The G4 Home Gym offers plenty of fixed motion strength training options in a compact design. Dual pivot pec/reverse arms and a mid pulley, lat pulldown and low row bars offer a wide range of upper body exercises. The home exercise variety offered by the G4 keeps you motivated.

 

•Weight Stack: 1 X 160LB

•Abdominal/Oblique Exercises: 2

•Biceps Exercises: 3

•Chest Exercises: 4

•Functional Exercises: N/A

•Leg Press Attachment: Optional

•Lower Body Exercises: 7

•Removable/Fold-Up Bench: No

•Shoulder/Back Exercises: 13

•Total Number of Exercises: 30

•Triceps Exercises: 4

•Type of Motion: Fixed Motion - defined paths of motion

•Instructional Material: Exercise Booklet/Cards

•Dimensions (L x W x H): 80 in x 53 in x 84 in (204 cm x 135 cm x 214 cm)

•Included Accessories: Lat bar, lat row bar, ab/tricep straps, ankle strap

•Space Requirements: Recommended space for most gyms 10ft L x 8ft W (3m L x 2.45m W) with the Leg Press/Calf Raise 10ft L x 10ft W (3m L x 3m W)

 

The G7 Home Gym features dual-adjustable pulleys that offer nearly limitless home exercise variety and customization. Cable Motion™ strength training helps you build balance, stability and power. Bring the health club experience home with the smartly designed G7.

•Weight Stacks :2 X 160LB

•Abdominal/Oblique Exercises: 5

•Biceps Exercises: 5

•Chest Exercises: 12

•Functional Exercises: 4

•Leg Press Attachment: No

•Lower Body Exercises: 10

•Removable/Fold-Up Bench: Optional

•Shoulder/Back Exercises: 15

•Total Number of Exercises: 55

•Triceps Exercises: 4

•Type of Motion: Cable Motion - user defined motion

•Instructional Material: Video and Exercise Guide

•Dimensions (L x W x H): 48.5 in x 69.5 in x 83 in (124 cm x 177 cm x 211 cm)

•Included Accessories: Straight bar, foot strap, thigh strap, stability ball

•Space Requirements Recommended: space for most gyms 10ft L x 8ft W (3m L x 2.45m W)

 

The Optima Series Vertical Dumbbell Rack has a space-saving design and holds six pairs of dumbbells (5 lbs to 30 lbs).

Adjustments :- No Frame Description :- 11-gauge steel frame ensures maximum structural integrity,Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability, Standard rubber feet protect base of the frame and prevent the machine from slipping Dimensions (L x W x H) :-20 in x 20 in x 45 in Weight :- 31 lb (15 kg)

The Signature Series Flat Bench has a vertical front leg to reduce tripping. The premium design includes sleek oval tubing and contoured cushions that use molded foam for both comfort and toughness.
Adjustments :- No
Cushioning :- Contoured cushions utilize a molded foam for superior comfort and durability ,Pads have plastic backers to protect and increase durability
Frame Description :- 11-gauge steel frame ensures maximum structural integrity; Standard rubber feet protect base of the frame and prevent the machine from slipping; Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability; Urethane paint guards to protect paint.
Hand Grips :- Grips retained with aluminum collars, preventing them from slipping during use; Hand grips are an extruded thermo rubber compound that is non-absorbing and wear-and-tear resistant
Dimensions (L x W x H) :- 46 in x 31 in x 16.5 in (117 cm x 79 cm x 42 cm)
Weight :- 65 lb (30 kg)

Compared to flat benching, the decline press can put less stress on the shoulders and lower back while increasing pec activation by minimizing rotation of the shoulder.
Unit Weight :-162.8 lbs / 74 kg
Dimensions :-75.5 x 51.5 x 48 in / 192 x 131 x 122 cm

Incline bench pressing is a movement that can be used to develop the upper pectoral muscles (chest), increase shoulder strength, and add more muscle mass to the upper body for sports like powerlifting, strongman, and even Olympicweightlifting.
Unit Weight :-171.6 lbs / 78 kg
Dimensions :-70.8 x 51.5 x 55 in / 180 x 137 x 52 cm

Size:- 52" x 26.5" x 32".

This strong, sturdy and stylish steel Toast Rack provides plate storage for clubs where strength training means serious business. It comes complete with wheels for easy movement around the club.
Size:- 300mm x 300mm x 1092mm.
Weight:- 27kg
This strong, sturdy and stylish steel Toast Rack provides plate storage for clubs where strength training means serious business. It comes complete with wheels for easy movement around the club.